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Ashwagandha might also supply reproductive benefits for guys. Administering ashwagandha to infertile Gentlemen has shown to boost sperm good quality substantially by rebalancing reproductive hormone degrees[11]Gupta A, Mahdi AA, Shukla KK, et al. Efficacy of Withania somnifera on seminal plasma metabolites of infertile males: a proton NMR review at